Migraine is a neurologic disease, whose most common symptom is an intense and disabling headache. Migraine is the most prevalent type of vascular headache. Migraine headaches are mostly characterized by severe pain on one or both sides of the head, an upset stomach, hypersensitivity to light (photophobia) and hypersensitivity to sound that is phonophobia. The word "migraine" comes from Greek construction "hemikranion" which means pain affecting one side of the head. Migraines are caused due to changes in brain and surrounding blood vessels and typically last from 4-72 hours. These tend to differ in frequency from daily to fewer than 1 per year. As a matter of fact Migraine affects about 15% of the world population today.

Migraineurs (people who suffer from chronic or episodic migraine headaches) are looking for headache relief that doesn't come from a drug lab. All too often pharmaceutical migraine solutions have unpleasant side effects, including, ironically enough, headache.

Some migraine sufferers have found help from feverfew (Tanacetum parthenium), a common flower that grows all over Europe and North America. Feverfew plants resemble daisies. They have flat yellow centers with slender white petals on lightly furred stems and small yellow-green leaves. Medical texts going as far back as Ancient Rome list dried and crushed feverfew leaves as a palliative for headaches.

A migraine prodrome is a premonition or advance warning that a migraine is coming on. Prodromes can occur anywhere from a few minutes before the onset of a headache to days prior. While no one knows the specific cause of migraine prodromes, the prevailing theory is that they are part of neurochemical change in the brain that occurs before an attack. Approximately 60% of all migraineurs (people who have chronic migraines) experience some type of prodrome.

Migraine Auras

Migraine auras are a specific type of visual prodrome in which people see things that are not there, like flashes of light or haloes around object. This type of prodrome is rare and experienced by less than 25% of all migraineurs.

Correcting dietary insufficiencies may help reduce headache frequency for migraineurs. Many migraineurs find relief by adding vitamin supplements to their daily regimen.

Taking vitamin B2, also known as riboflavin, has been shown in numerous studies to help reduce the number of migraine attacks people suffer from. Initial studies involved a high dosage of 400mg. This is two hundred times the amount of B2 in a typical diet. The high dosage involved caused a rare side effect of vitamin B2 supplementation to show itself; diarrhea.

Sinus headaches occur when the air-filled, bony cavities connecting to the nose get blocked due to excess mucous and get infected and congested.

Treatment for sinus headaches -

Treatment involves reducing the swelling in the sinuses region, the inflammation and the pain, and improving the drainage system in the nasal area. Some of the treatment methods that can be adopted are -

1. It is essential to breathe humidified air. The dry air environment can be humidified using any one of these – A steam vaporizer, cool-mist humidifier, steam from a basin of hot water or steam from hot shower water.

What are the symptoms of a migraine?

The pain is felt on just one of the head and is often severe or extreme.

Aura (visual disturbances such as flashing lights, zigzagging lines, numbness, paralysis) experienced twenty to sixty minutes before onset of head pain.

Nausea and/or vomiting.

Sensitivity to light and noise.

Inability to continue with your daily activities.

What foods are known triggers of migraines?

alcohol, especially dark drinks like rum, red wine.

beer, scotch, or bourbon.

dairy products, aged cheeses, etc.

monosodium glutamate (MSG) found in processed meat and Chinese food.

Let's face facts, sometimes medicine doesn't work. Sometimes the top alternative treatments don't work. Sometimes crazy things that you never in a million years thought would work-work!

Mention the word migraine or the word headache in a room with more than two people and you are almost guaranteed of receiving free advice. There's an almost limitless amount of possible treatments that you may or may not want to try. Most are harmless enough that it really wouldn't hurt to go ahead and give it a shot. So next time you've got a real brain popping migraine and nothing works maybe you should see if one of these will do the trick. It may just turn out to be the magic pill you've been looking for all your life.

The Headache Rack comes in two styles, namely, the 2 Inch or the Hauler. Both styles are made of heavy-duty square tubing, full louvered or window cut with louvers. The Headache Racks must be installed with short or long rails. Ranch Hand's Headache Rack provides the customer with a product that is both functional and compliments the vehicle's design. Each Ranch Hand Headache Rack is finished with the highest quality super polyester black pearl powder coating available today for superior corrosion resistance. The 2-inch Headache Rack is constructed of 14 gauges, 2 inch square tubing. It must be installed with short or long rails. Optional features includes full Louvered and louvered with window cut. The Hauler is constructed of 14 gauge, 2 inch, square tubing and 11 gauge 2" x 6" tubing. Comes standard with 2 oval red lights, which function as taillights and 2 ovals clear lights, which function as back up or work lights. Must be installed with short or long rails. Optional features includes full louvered and louvered with window cut.

It has been found that more than 28 million Americans suffer from migraine headaches, a type of headache that's often very severe. Another fact is that the number of women suffering from migraine is three times more than men. Though any head pain can be miserable, a migraine headache can be disabling. In some cases, these painful headaches can be preceded or accompanied by a sensory warning sign (aura), such as flashes of light, blind spots or tingling in leg or arm. A migraine headache may also be accompanied by other signs and symptoms, like nausea, vomiting, and extreme sensitivity to light and sound. Migraine pain can be excruciating and may incapacitate the sufferer for hours or even days.

A migraine aura is a specific type of prodrome, or premonition, that heralds a migraine. It is a symptom or series of symptoms that let migraineurs, people who suffer from chronic migraines, know in advance that a migraine headache is about to make itself felt.

Aura effects develop over about five minutes and generally occur from twenty minutes to an hour prior to the start of a headache. They are a symptom of what used to be called "classic migraine". Recently, medical practitioners have moved to a more scientifically accurate term, migraine-with-aura. Only about 15-20% of migraineurs consistently experience any kind of aura before a headache begins.